NB: All our walkers (INCLUDING those arriving by car) are recommended always to CONFIRM TRAIN TIMES, either with the leader or directly with:

• National Rail Enquiries (0845 48 49 50: www.nationalrail.co.uk) and / or Transport for London (020 7222 1234 or www.tfl.gov.uk)

On Walks: Choose a walk which appears within your capabilities. Please do not get too far in front of the leader - it is the leader's responsibility to determine the best pace for the group, including the slower walkers. Finishing times, where stated, are only approximate.

Those with disabilities:

Those with disabilities who would like to come on our walks should note:

• The Ramblers cannot take on any medical responsibilities. Where appropriate, carers should be in attendance, unless a prior arrangement has been made with the walk leader.  It is important that participants or carers consult with the leader before the day of the walk to discuss all aspects of the route.